Is My Pillow Good For Neck Pain

Beans72 organic buckwheat pillow best pillow for neck pain for stomach sleepers.

Is my pillow good for neck pain.

There isn t one type of pillow that will satisfy everyone s needs says dr. It s sometimes called a cervical pillow because the upper part of your backbone where your neck is is called the cervical spine. Belly sleep memory foam pillow best unconventional pillow for neck pain. A pillow that supports your neck and helps you sleep soundly and pain free.

Best organic pillow for neck pain. But these guidelines based on research can help you find a pillow that s right for you. From mediflow you can fill the pillow s bladder with as much or as little water as you like to adjust the pillow to support your head and neck. In one study higher pillows created more cranio cervical pressure that s at the spot where the head and neck join and a.

If neck pain is your problem a flatter pillow may be the better option. The good news is that you can relieve some of that neck pain or prevent it from happening in the first place if your sleeping position is the cause by investing in a supportive pillow that ll improve your nighttime posture. Innova memory foam pillow in medium may be a good choice for back sleepers as it helps keep your spine straight cradling your neck and allowing your head to rest in a lower position. Want it a little firmer.